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	<itunes:summary>The personal dimensions of acting and performing</itunes:summary>
	<itunes:author>The Inner Actor</itunes:author>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/809/michelle-williams-on-interpreting-marilyn-monroe/</link>
		<comments>http://theinneractor.com/809/michelle-williams-on-interpreting-marilyn-monroe/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 01:31:10 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[emotional energy]]></category>
		<category><![CDATA[self assurance]]></category>

		<guid isPermaLink="false">http://theinneractor.com/?p=809</guid>
		<description><![CDATA[Her portrayal of the icon is earning praise from many reviewers. Claudia Puig writes in USA TODAY that &#8220;While My Week With Marilyn is more an awestruck reverie than a revelatory biopic, it&#8217;s worth seeing for Williams&#8217; bravura performance.&#8221; Roger Ebert thinks &#8220;The movie seems to be a fairly accurate re-creation of the making of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-810" title="Michelle Williams as Marilyn Monroe" src="http://talentdevelop.com/inneractor/wp-content/uploads/2011/11/Michelle-Williams-as-Marilyn-Monroe.jpg" alt="" width="250" height="239" />Her portrayal of the icon is earning praise from many reviewers.</p>
<p>Claudia Puig writes in USA TODAY that &#8220;While <strong>My Week With Marilyn</strong> is more an awestruck reverie than a revelatory biopic, it&#8217;s worth seeing for Williams&#8217; bravura performance.&#8221;</p>
<p>Roger Ebert thinks &#8220;The movie seems to be a fairly accurate re-creation of the making of a film at Pinewood Studios at that time. It hardly matters. What happens during the famous week hardly matters. What matters is the performance by <strong>Michelle Williams</strong>.</p>
<p>&#8220;She evokes so many Marilyns, public and private, real and make-believe. We didn&#8217;t know Monroe, but we believe she must have been something like his. We&#8217;re probably looking at one of this year&#8217;s Oscar nominees.&#8221;</p>
<p style="padding-left: 30px;"><span style="color: #003366;">A number of those reviewers refer to her exceptional performance as &#8220;channeling Marilyn Monroe.&#8221;</span></p>
<p style="padding-left: 30px;"><span style="color: #003366;">But I think that idea discounts Williams&#8217; intense emotional and intellectual work in realizing such a complex and powerful performance; Williams is not a passive &#8220;channel&#8221; &#8211; she is a very actively engaged artist.</span></p>
<p>In the article &#8220;<a href="http://www.latimes.com/entertainment/news/la-ca-michelle-williams-20111120,0,5366024.story" target="_blank">Michelle Williams channels Marilyn Monroe</a>&#8221; (By Amy Kaufman, Los Angeles Times November 20, 2011), Williams refers to some of her emotional challenges and vulnerability in portraying Monroe.</p>
<p style="padding-left: 30px;"><span style="font-family: georgia,palatino; font-size: medium;"><em>&#8220;Maybe it was Marilyn, but I felt more fragile than I usually do on this movie. I felt more dependent on other people&#8217;s kindnesses. I would live off a compliment that the camera man gave me for two weeks. It would feed me. It would get me out of bed.&#8221;</em></span></p>
<p><span style="color: #003366;">&gt; Here is more from the article:</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">After [Heath Ledger's] death, Williams struggled to find her footing in Hollywood. She took a year off, she said, &#8220;unsure of how I would go back, or if I wanted to go back&#8221; to acting. After she began to emerge from the fog of grief, she recommitted herself to the craft and decided to take a more gut-driven approach to her career.</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;I read this Flaubert quote once that I really love: &#8216;I want to live the quiet life of the bourgeois so that I can be violent and unrestrained in my work,&#8221; she said, reciting the words from memory. &#8220;And I like that. Live the simple life and save all your extra forces for your work.&#8221;</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">When she read the script for &#8220;My Week With Marilyn,&#8221; adapted for the screen by Adrian Hodges, Williams instantly felt compelled to do the movie. Growing up, her room had been filled with images of Monroe: a cardboard cutout and a poster of her running through a field, arms outstretched, joyous.</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;I remember thinking that if even a woman that beautiful clearly has trouble and is damaged and has insecurities, then we&#8217;re all entitled,&#8221; said Williams, who was born 18 years after Monroe died. …</span></p>
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<p>&nbsp;</p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;With any sort of part that I take, there&#8217;s a hint of an idea of how I&#8217;m gonna do it. I don&#8217;t really know the full scope of it, but there&#8217;s something inside of me gravitating towards it.&#8221;</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">To figure out who Monroe — &#8220;this stranger&#8221; — was in the months leading to filming, Williams spent hours practicing Monroe&#8217;s vocal cadences in her house while Matilda was at school. She&#8217;d teeter around in high heels, tying a belt around her knees to experiment with how to achieve Monroe&#8217;s famous wiggle.</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;The biggest discovery I made was that Marilyn Monroe was a character she played,&#8221; said Williams, explaining she reached that conclusion through reading Monroe&#8217;s own writing as well as accounts by photographer Eve Arnold. </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;">[One book Williams may have read: <a href="http://vsb.li/tXeB6K" target="_blank">My Story</a>, by Marilyn Monroe.]</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;So I lived with her, and I never stopped trying to find more information. Even on set, on the 10-minute breaks, I would be back poring through photos or with my earphones in watching a movie. I was obsessed. I was on the trail of something. There were clues, and I had to solve a mystery.&#8221;</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;"><a href="http://vsb.li/MM25Nk" target="_blank"><img style="float: right;" src="https://images-na.ssl-images-amazon.com/images/I/31W-cY+qraL._SL110_.jpg" alt="" /></a><strong>Harvey Weinstein</strong>, whose company is releasing the film, said he was impressed at the level of Williams&#8217; preparation, how she could quote passages from <a href="http://vsb.li/MM25Nk" target="_blank">Maurice Zolotow&#8217;s biography</a> on Monroe.</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;Michelle researches a role like no one I&#8217;ve ever encountered,&#8221; Weinstein wrote in an email. &#8220;She watched and studied the movies and photos; she read every book, every biography.… She could describe how Marilyn wiggled and winked while quoting some of her best lines, [like] when she teased that she was nude by saying, &#8216;I have nothing on but the radio.&#8217;&#8221; &#8230;</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">Don Murray, who costarred with Monroe in &#8220;Bus Stop&#8221; — which she shot immediately before &#8220;The Prince and the Showgirl&#8221; — said he didn&#8217;t find one false note in Williams&#8217; interpretation of the legendary actress.</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;Those who have worked with Marilyn say &#8216;Bus Stop&#8217; was her best-behaved film, but she was still two or three hours late and also had trouble remembering her lines. The littlest thing would disturb her and send her concentration flying,&#8221; recounted Murray, 82. &#8220;I was astonished at how Michelle captured that. She got that total confusion — almost falling apart emotionally. Marilyn suffered every little thing.&#8221;</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">Williams — in production on Sam Raimi&#8217;s &#8220;Wizard of Oz&#8221; prequel — said &#8220;My Week With Marilyn&#8221; helped her to finally grow up. It was both the biggest challenge she&#8217;s ever taken on and the most fulfilling, she added, because it helped her to accept herself.</span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;I think I became an adult making this movie. I&#8217;ve always been scared of myself somehow. Or apologetic or something,&#8221; she said quietly. &#8220;I just felt for a long time that I was grappling with something I couldn&#8217;t quite master or understand. </span></p>
<p><span style="font-family: book antiqua,palatino; font-size: medium;">&#8220;But I&#8217;ve been a parent for six years now. I have an amazing daughter, and at some point in the last year, it dawned on me that has to have something to do with me. And I need to give myself a break.&#8221;</span></p>
<p>~ ~</p>
<p>One of the many elements of <em>My Week With Marilyn</em> that I appreciated was the depiction of the emotional challenges Monroe suffered from the onslaught of fame and media attention.</p>
<p>See more quotes in my Creative Mind post <a href="http://blogs.psychcentral.com/creative-mind/2012/02/michelle-williams-on-acting-and-imagination/" target="_blank">Michelle Williams on Acting and Imagination</a>.</p>
<p>See comments by both Marilyn Monroe and Michelle Williams, and other stars, in my post :<br />
<a title="Permanent Link to Actor’s Privacy and The Dark Side of Fame" href="http://theinneractor.com/33/the-dark-side-of-fame/" rel="bookmark">Actor’s Privacy and The Dark Side of Fame</a></p>
<p>Many very talented actors like Williams &#8211; as well as other artists &#8211; feel unusually &#8216;fragile&#8217; or &#8216;emotional&#8217; &#8211; at least sometimes. It may go along with being a highly sensitive person (HSP), which about 20% of us are.</p>
<p>See my post <a title="Permanent Link to Using your high sensitivity personality" href="http://theinneractor.com/651/using-your-high-sensitivity-personality/" rel="bookmark">Using your high sensitivity personality.</a></p>
<p>Also see my related site <a href="http://highlysensitive.org/" target="_blank"><strong>Highly Sensitive</strong></a>.</p>
<p>Some other comments of Williams refer to self-esteem and insecurity. Many creative people report feeling incompetent, inadequate and having low self esteem or self-regard at times. But there are ways to shift those feelings.</p>
<p>One of my posts on the topic: <a title="Permanent Link to Actors and self esteem" href="http://theinneractor.com/136/actors-and-self-esteem/" rel="bookmark">Actors and self esteem.</a></p>
<p><a href="http://www.amazon.com/gp/product/B0059XTUB8/ref=as_li_ss_tl?ie=UTF8&amp;tag=talentdevelopmen&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0059XTUB8" target="_blank">My Week with Marilyn</a> [DVD]</p>
<p>Book: <a href="http://www.amazon.com/gp/product/1743382324/ref=as_li_ss_tl?ie=UTF8&amp;tag=talentdevelopmen&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1743382324" target="_blank">The Michelle Williams Handbook &#8211; Everything you need to know about Michelle Williams</a>, by Emily Smith.</p>
<p>~ ~</p>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/785/vanessa-hudgens-on-striving-to-be-strong-and-aware/</link>
		<comments>http://theinneractor.com/785/vanessa-hudgens-on-striving-to-be-strong-and-aware/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 05:28:04 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self assurance]]></category>

		<guid isPermaLink="false">http://theinneractor.com/?p=785</guid>
		<description><![CDATA[Like many actors who want to develop their talents, Vanessa Hudgens observes people &#8211; and also uses the experience for personal growth. She also develops her awareness through reading, such as the book The Four Agreements. Hudgens chose to act in &#8220;Sucker Punch&#8221; &#8211; and wear risqué costumes for the role &#8211; because she found [...]]]></description>
			<content:encoded><![CDATA[<p>Like many actors who want to develop their talents, Vanessa Hudgens observes people &#8211; and also uses the experience for personal growth. She also develops her awareness through reading, such as the book The Four Agreements.</p>
<p><img class="alignright size-full wp-image-787" title="Vanessa Hudgens-SuckerPunch" src="http://talentdevelop.com/inneractor/wp-content/uploads/2011/04/Vanessa-Hudgens-SuckerPunch.jpg" alt="" width="102" height="136" />Hudgens chose to act in &#8220;Sucker Punch&#8221; &#8211; and wear risqué costumes for the role &#8211; because she found the movie&#8217;s underlying message empowering.</p>
<p>She said the outfits represent a kind of female empowerment fantasy: “If you imagine yourself going into these action situations, she’s not gonna show up in sweatpants.</p>
<p>&#8220;You want to be the best that you can be and be the most ferocious. I mean, the costumes gave us a sense of confidence and power.</p>
<p>&#8220;The way that I carried myself was different.&#8221; <span style="color: #888888;">[Los Angeles Times 3.23.11]</span></p>
<p>~ ~ ~</p>
<p>Hudgens sometimes visits Venice Beach: &#8220;I love going to the drum circle down there. Every now and then someone will let me join in and bang on their drums, and I just love people who are completely free. Even if they&#8217;re drug addicts, who sometimes freak me out.</p>
<p><img class="alignright size-thumbnail wp-image-786" title="Vanessa Hudgens - Anne Cusack, Los Angeles Times" src="http://talentdevelop.com/inneractor/wp-content/uploads/2011/04/Vanessa-Hudgens2-150x150.jpg" alt="" width="150" height="150" />&#8220;I&#8217;m figuring out how to be a better person while observing other people.&#8221;</p>
<p>She is striving to be more aware and &#8220;present-oriented&#8221; &#8211; and strong &#8211; and has been studying the book <a href="http://www.amazon.com/gp/product/1878424580/ref=as_li_ss_tl?ie=UTF8&amp;tag=talentdevelopmen&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1878424580" target="_blank"><strong>The Four Agreements</strong></a>, by don Miguel Ruiz.</p>
<p>&#8220;It has honestly changed me, almost. You really have to stay strong, because times get tough. Especially in this business. It&#8217;s a dog-eat-dog world. There&#8217;s so many amazing actresses who got taken advantage of.</p>
<p>&#8220;Someone like Natalie Wood, one of my idols — who knows what happened to her? She was on a boat that was mysteriously in the water, and now she&#8217;s dead.</p>
<p>&#8220;A lot of women get walked all over on by not standing up for themselves, and that&#8217;s just not what I&#8217;m about. I&#8217;m figuring myself out now as a young adult more than I ever have. It&#8217;s like my eyes are opening and I&#8217;m awakening to controlling my future.&#8221;</p>
<p><a href="http://www.amazon.com/gp/product/1878424580/ref=as_li_ss_tl?ie=UTF8&amp;tag=talentdevelopmen&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1878424580" target="_blank"><img class="alignright" title="The Four Agreements" src="https://images-na.ssl-images-amazon.com/images/I/51K0n1i3FlL._SL110_.jpg" alt="" width="74" height="110" /></a><span style="color: #888888;">[From The Actor's Craft: Vanessa Hudgens has left 'High School' behind, by Amy Kaufman, Los Angeles Times, April 10, 2011.]</span></p>
<p>According to an Amazon summary, The Four Agreements &#8220;reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.&#8221;</p>
<p><strong>The Lefkoe Method</strong> also provides an approach to dealing with limiting beliefs, and is acclaimed by many people, including personal growth and success author Jack Canfield.</p>
<p>You can try it for free at <a href="http://talentdevelop.com/ReCreateYourLife-free" target="_blank"><strong>ReCreate Your Life</strong></a>.</p>
<p>Also see <a href="http://talentdevelop.com/articlelive/authors/143/Morty-Lefkoe" target="_blank">articles by Morty Lefkoe</a>, including ones about dealing with stage fright.</p>
<p>~ ~ ~</p>
<p>Video: <strong>Shy actors: Vanessa Hudgens, Sigourney Weaver, Taye Diggs</strong></p>
<p style="text-align: center;"><object width="425" height="269"><param name="movie" value="http://www.youtube.com/v/rP-FJqtfZgc?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="425" height="269" src="http://www.youtube.com/v/rP-FJqtfZgc?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Hudgens says &#8220;When I was young, I would not talk to anybody if I didn&#8217;t know them. I&#8217;d hide behind my mom if she tried to introduce me to anyone.&#8221; In middle school, she got into fashion, &#8220;which tends to make you a little more popular,&#8221; she notes, and acting. She said, &#8220;When I was on the stage, I felt like I was hiding behind a person, and I adored it.&#8221;</p>
<p>Visit my <a href="http://www.youtube.com/user/TalentDevelop" target="_blank">TalentDevelop Channel</a> on YouTube for other videos on personal development topics for actors and other creative people.</p>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/657/bryce-dallas-howard-on-learning-more-fearlessness-from-her-character/</link>
		<comments>http://theinneractor.com/657/bryce-dallas-howard-on-learning-more-fearlessness-from-her-character/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 03:20:49 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[self assurance]]></category>
		<category><![CDATA[sensitivity]]></category>

		<guid isPermaLink="false">http://theinneractor.com/?p=657</guid>
		<description><![CDATA[Bryce Dallas Howard portrays the &#8220;unapologetic&#8221; Fisher Willow in The Loss of a Teardrop Diamond, from a screenplay by Tennessee Williams. Howard says &#8220;The Hollywood scene, these parties, freak me out. I&#8217;ve never had a sip of alcohol in my life. I wasn&#8217;t interested in losing control. &#8220;There was alcoholism in my family, so I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://talentdevelop.com/images/BryceDallasHoward3.jpg" alt="BryceDallasHoward" align="right" />Bryce Dallas Howard portrays the &#8220;unapologetic&#8221; Fisher Willow in The Loss of a Teardrop Diamond, from a screenplay by Tennessee Williams.</p>
<p>Howard says &#8220;The Hollywood scene, these parties, freak me out. I&#8217;ve never had a sip of alcohol in my life. I wasn&#8217;t interested in losing control.</p>
<p>&#8220;There was alcoholism in my family, so I saw the negative effects and how difficult it was to recover.</p>
<p>&#8220;When I was in high school, I would never go to parties because I would be embarrassed to say no. Consequently, I had almost no social group.&#8221;</p>
<p>She also notes: &#8220;When I work on a film, I always tend to relate to the crew. I struggle immensely with celebrities of all forms. I get clammy hands and turn a little purple.&#8221; [From <a href="http://www.papermag.com/?section=article&amp;parid=1091" target="_blank">Too Good to be True</a>, by Peter Davis, Papermag.]</p>
<p>In creating and playing her character, she found, “I learned some interesting things about myself. Fisher is unapologetic about anything she does or says, and I am not; in fact I am apologizing all the time.</p>
<p>&#8220;I liked that she was almost hedonistic in her approach to life, and I connected to that side of myself that wants to be fearless.</p>
<p><span id="more-657"></span></p>
<p>&#8220;Also I learned that moving through the making of this film with the many obstacles, I watched Jodi [director Jodi Markell] do so with such grace, and I tried to follow her example, to handle whatever life throws at me with that sense of wonderful grace”, she says with a slight laugh, “and I hope I continue to do that going forward.” [<a href="http://incontention.com/?p=18810" target="_blank">incontention.com</a>]</p>
<p>I don&#8217;t know her, and I&#8217;m not saying she is shy or a highly sensitive person, but in a number of her interviews &#8211; and her comments above &#8211; <a id="aptureLink_HCGg85RjpV" href="http://www.imdb.com/find?s=all&amp;q=Bryce+Dallas+Howard">Bryce Dallas Howard</a> talks about thoughts and emotional reactions that sound to me like shyness and high sensitivity.</p>
<p>And many other highly talented actors do share those qualities.</p>
<p>The trait of high sensitivity is experienced by 15 to 20 percent of us. In my video <a href="http://highlysensitive.org/242/on-being-sensitive/" target="_blank">On Being Sensitive</a> are quotes by and about Winona Ryder, Heath Ledger, Amy Brenneman, Scarlett Johansson, Anne Hathaway, and Ellen DeGeneres about their experience of sensitivity.</p>
<p>Also see my related video <a href="http://www.youtube.com/watch?v=rP-FJqtfZgc" target="_blank">Shy actors: Vanessa Hudgens, Sigourney Weaver, Taye Diggs</a> &#8211; and the <a href="http://highlysensitive.org/" target="_blank">Highly Sensitive</a> site.</p>
<h2><span style="color: #888888;"><span style="font-size: x-small;">shy personality, introverted personality, high sensitivity personality, highly sensitive relationships</span></span></h2>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/654/amber-riley-on-rejection-how-can-i-better-myself/</link>
		<comments>http://theinneractor.com/654/amber-riley-on-rejection-how-can-i-better-myself/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 00:35:58 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[self assurance]]></category>
		<category><![CDATA[self concept]]></category>
		<category><![CDATA[self confidence]]></category>

		<guid isPermaLink="false">http://theinneractor.com/?p=654</guid>
		<description><![CDATA[Amber Riley is one of the dynamic actor-singers on the musical/comedy series Glee. She recalls her rejection from American Idol: “My life was crushed when they told me ‘No.&#8217; But I was 17, it was a long time ago and rejection like that only makes you stronger, gets you asking — how can I better [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://talentdevelop.com/images/AmberRiley.jpg" alt="AmberRiley" align="right" /><em>Amber Riley is one of the dynamic actor-singers on the musical/comedy series Glee. She recalls her rejection from American Idol:</em></p>
<p>“My life was crushed when they told me ‘No.&#8217; But I was 17, it was a long time ago and rejection like that only makes you stronger, gets you asking — how can I better myself?” <span style="color: #888888;">[thetvaddict.com]</span></p>
<p><strong>On body image</strong></p>
<p>[Have you noticed any pressure in Hollywood regarding your size?]</p>
<p>&#8220;I actually noticed it more when I was younger which is why I stopped, it was getting to my self-esteem. But once I learned I am not my dress size and to never let anyone put me in a box, I was more content with being myself and letting the world see my light shine.&#8221;</p>
<p><span style="color: #888888;">[Young, Fat, &amp; Fabulous youngfatandfabulous.com]</span></p>
<p>Also see more quotes on <a href="http://talentdevelop.com/bodyimage.html" target="_blank">Body image</a>.</p>
<h2><span style="color: #888888;"><span style="font-size: x-small;">women and talent, women developing creativity, negative body image, acting and rejection</span></span></h2>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/634/ian-mckellen-on-telling-the-truth-so-you-dont-sell-your-soul/</link>
		<comments>http://theinneractor.com/634/ian-mckellen-on-telling-the-truth-so-you-dont-sell-your-soul/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 05:45:07 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[self assurance]]></category>
		<category><![CDATA[self concept]]></category>

		<guid isPermaLink="false">http://theinneractor.com/?p=634</guid>
		<description><![CDATA[Our personal identity &#8211; and how confident we are with it &#8211; can have a huge impact on our esteem and how fully we express our talents. Here are some quotes from the article: Ian McKellen reflects on &#8216;The Prisoner,&#8217; Gandalf and gay rights, By Matea Gold, The Los Angeles Times. In his view, Hollywood [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://talentdevelop.com/images/IanMcKellen3.jpg" alt="Ian McKellen" align="right" />Our personal identity &#8211; and how confident we are with it &#8211; can have a huge impact on our esteem and how fully we express our talents.</p>
<p><em>Here are some quotes from the article: <a href="http://www.latimes.com/entertainment/news/la-et-ian-mckellen14-2009nov14,0,4922250.story" target="_blank">Ian McKellen reflects on &#8216;The Prisoner,&#8217; Gandalf and gay rights</a>, By Matea Gold, The Los Angeles Times.</em></p>
<p>In his view, Hollywood still hasn&#8217;t come that far in its attitude toward gays.</p>
<p>&#8220;The conventional wisdom is that if you are gay, you cannot play the romantic straight lead in a movie,&#8221; he said.</p>
<p>&#8220;They&#8217;d rather have &#8216;don&#8217;t ask, don&#8217;t tell.&#8217; The proposition from Mephistopheles as you sign the agreement that you will become a Hollywood star is that you will lie about yourself. That&#8217;s selling your soul. This business may involve disguise, but it&#8217;s about telling the truth. And I don&#8217;t think a closeted actor in this day and age can act as well as an actor who is out.&#8221;</p>
<p><strong>Shy but confident</strong> &#8211; Despite his strong sentiments, McKellen insists that he&#8217;s &#8220;a very shy person.&#8221;</p>
<p>Coming out gave him more confidence, but &#8220;it is not easy being something that society for generations has taught everybody is beyond the pale.&#8221; To this day, he sometimes ducks questions from cabbies about whether he is married, exhausted by the notion of explaining himself to a stranger.</p>
<p>&#8220;There are still times in my life where I pull back from being totally honest,&#8221; he said quietly, &#8220;and I can&#8217;t imagine a single straight person who would understand that.&#8221;</p>
<p>Once frustrated that Hollywood wasn&#8217;t throwing more big film roles his way, McKellen now appears to be content with what he has achieved. He can&#8217;t imagine formally retiring &#8212; &#8220;Going to live in the country? No.&#8221; &#8212; but is no longer yearning for parts that have yet to come his way.</p>
<p>&#8220;If I didn&#8217;t actually act again, I don&#8217;t think I would be any less happy, because I would always assume I was going to work. But let&#8217;s say I lost a leg and couldn&#8217;t work. Well, there&#8217;s an awful lot I would enjoy doing. I might get down to some reading.&#8221;</p>
<p><em>Photo: McKellen as &#8216;Two&#8217; in The Prisoner [AMC series].</em></p>
<p style="padding-left: 30px;">Related pages with quotes etc:<br />
<a href="http://talentdevelop.com/identity.html" target="_blank">Identity</a><br />
<a href="http://talentdevelop.com/articlelive/categories/Self-concept-%7B47%7D-self-esteem/" target="_blank">Self concept / self esteem articles</a><br />
<a href="http://talentdevelop.com/sexuality.html" target="_blank">Sexuality</a><br />
<a href="http://talentdevelop.com/androgyny.html" target="_blank">Androgyny / gender</a></p>
<h2><span style="color: #888888;"><span style="font-size: x-small;">building self confidence, celebrity and personal growth, self esteem confidence, confidence building, building self esteem, building identity, search for your true self</span></span></h2>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/127/jodie-foster-on-good-rules-and-not-so-good/</link>
		<comments>http://theinneractor.com/127/jodie-foster-on-good-rules-and-not-so-good/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 05:37:18 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[self assurance]]></category>
		<category><![CDATA[young actors]]></category>

		<guid isPermaLink="false">http://theinneractor.com/?p=127</guid>
		<description><![CDATA[From her article Lesson From a Young Actress: When I was little, my mother had a host of rules of &#8220;gentlemanly&#8221; behavior that you had to follow on a movie set if you wanted to be labeled a &#8220;professional.&#8221; Of course, Mom was wrong about a lot of things. As I have grown older, I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="Jodie Foster, Abigail Breslin" src="http://talentdevelop.com/images/JFAB.jpg" alt="Jodie Foster, Abigail Breslin" width="268" height="180" align="right" /><em>From her article Lesson From a Young Actress:</em></p>
<p>When I was little, my mother had a host of rules of &#8220;gentlemanly&#8221; behavior that you had to follow on a movie set if you wanted to be labeled a &#8220;professional.&#8221;</p>
<p>Of course, Mom was wrong about a lot of things. As I have grown older, I&#8217;ve learned to keep the good rules and punt the others.</p>
<p>For example, &#8220;You must always hang up your costume after you&#8217;re wrapped&#8221; and &#8220;You must never be late.&#8221; Good rules.</p>
<p>But here&#8217;s her big mistake: &#8220;You must always serve the director. It&#8217;s his movie and his vision that you are honoring. So always, always try to accommodate any note that he or she gives you, even if you think it&#8217;s wrong.&#8221;</p>
<p>That one&#8217;s tricky. I&#8217;ve learned there is a gray area between truly collaborating with a director and following his every edict.</p>
<p>I&#8217;m happy to say I have learned a few lessons from the young performers with whom I&#8217;ve worked during the course of my 43 years in the entertainment business. One of my best teachers was Abigail Breslin..</p>
<p>Continued in <a href="http://talentdevelop.com/articles/LFAYA.html" target="_blank">Lesson From a Young Actress</a>, By Jodie Foster<br />
~~</p>
<h2><span style="color: #888888;"><span style="font-size: x-small;">break the rules, Jodie Foster, personal development acting, finding courage</span></span></h2>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/115/jurnee-smollett-on-her-warrior-spirit/</link>
		<comments>http://theinneractor.com/115/jurnee-smollett-on-her-warrior-spirit/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 02:03:40 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fame]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self assurance]]></category>

		<guid isPermaLink="false">http://theinneractor.com/jurnee-smollett-on-her-warrior-spirit/</guid>
		<description><![CDATA[Jurnee Smollett plays Samantha Booke in the film &#8220;The Great Debaters&#8221; (set at Wiley College in Texas during the Great Depression), who becomes the first woman selected by debate coach Melvin B. Tolson (played by Denzel Washington) to compete on the debate team, which defeats the University of Southern California&#8217;s team (changed to Harvard in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="Jurnee Smollett" src="http://talentdevelop.com/images/JSmollett.jpg" alt="Jurnee Smollett" width="164" height="200" align="right" />Jurnee Smollett plays Samantha Booke in the film &#8220;The Great Debaters&#8221; (set at Wiley College in Texas during the Great Depression), who becomes the first woman selected by debate coach Melvin B. Tolson (played by Denzel Washington) to compete on the debate team, which defeats the University of Southern California&#8217;s team (changed to Harvard in the movie).</p>
<p>Jurnee Smollett gives credit for much of her success and powerful performance to her mother, Janet, who &#8220;had a very socially active life.&#8221;</p>
<p>&#8220;She marched and she did the sit-ins and she did voter organizing,&#8221; Smollett said. &#8220;It built that whole warrior spirit inside of all of us.</p>
<p>&#8220;She told me, &#8216;You&#8217;ve been given this talent for a reason. It&#8217;s not for you to gloat in the fame, because there are always people around who will pat you on the back, but you have to know at the end of the day, you are to use this talent for a bigger purpose.&#8217; &#8221;</p>
<p><span style="color: #999999;">[Los Angeles Times, Dec 24, 2007.]</span></p>
<p>Related Talent Development Resources pages:</p>
<p><span><span><span><span><span><span style="color: #ffffff;"><span><a href="http://talentdevelop.com/fame.html">Fame / celebrity</a></span></span></span></span></span></span></span><br />
<span><span><span style="color: #555555;"><a href="http://talentdevelop.com/persp.html">Perspectives on talent</a></span><span style="color: #555555;"><a href="http://talentdevelop.com/persp4.html"></a></span><br />
<span style="color: #555555;"><a href="http://talentdevelop.com/persp-ya.html">Perspectives on talent : teen/young adult</a></span><span style="color: #ffffff;">.</span></span></span><br />
<span><span><a href="http://talentdevelop.com/socactiv.html">Social activism</a><br />
<a href="http://talentdevelop.com/socactiv-ya.html">Social activism : teen/young adult</a></span></span><br />
~~</p>
<h2><span style="color: #888888;"><span style="font-size: x-small;">Jurnee Smollett, celebrity and personal growth, find your purpose </span></span></h2>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/109/meaning-making-to-change-your-stage-presence/</link>
		<comments>http://theinneractor.com/109/meaning-making-to-change-your-stage-presence/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 04:25:37 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self assurance]]></category>

		<guid isPermaLink="false">http://theinneractor.com/meaning-making-to-change-your-stage-presence/</guid>
		<description><![CDATA[In his article The Art of Making Meaning [a summary of his podcast], creativity coach and author Eric Maisel speaks about a client of his: &#8220;Jack, an actor, had excellent verbal skills but a poor physical presence on stage. &#8220;With my help, he decided that he had to take responsibility for that aspect of his [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="treadmill" src="http://ecx.images-amazon.com/images/I/41Fa582FrsL._AA280_.jpg" alt="treadmill" width="150" height="150" align="right" />In his article <a href="http://talentdevelop.com/articles/TAOMM.html" target="_blank">The Art of Making Meaning</a> [a summary of his podcast], creativity coach and author Eric Maisel speaks about a client of his:</p>
<p>&#8220;Jack, an actor, had excellent verbal skills but a poor physical presence on stage.</p>
<p>&#8220;With my help, he decided that he had to take responsibility for that aspect of his career and invest his daily exercise routine with new meaning, transforming it from a chore into something much more valuable.</p>
<p>&#8220;Now, when he worked out, he paid less attention to how many reps he was doing and more attention to feeling strong and confident in his own skin.</p>
<p>&#8220;Jack used &#8216;I take responsibility&#8217; as his meaning-making mantra and used it to motivate himself to change his stage presence.&#8221;</p>
<p>[Image: <a href="http://www.amazon.com/exec/obidos/ASIN/B0001KRXE0/talentdevelopmen" target="_blank">Edge 500 Manual Treadmill</a>.]<br />
~~</p>
<h2><span style="color: #888888;"><span style="font-size: x-small;">personal development acting, acting performance, Acting Resources, creative meaning</span></span></h2>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/104/nerves-and-attitude-2/</link>
		<comments>http://theinneractor.com/104/nerves-and-attitude-2/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 02:34:58 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anticipatory anxiety]]></category>
		<category><![CDATA[anxiety relief]]></category>
		<category><![CDATA[performance anxiety]]></category>
		<category><![CDATA[self assurance]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[stage fright]]></category>

		<guid isPermaLink="false">http://theinneractor.com/nerves-and-attitude-2/</guid>
		<description><![CDATA[Nervous excitement &#8220;With any film and even theater, you never get over being scared and overwhelmed, because it&#8217;s a new character and that brings on a whole new set of circumstances.&#8221; Alison Lohman is talking about one form of anxiety that actors experience, and may try to avoid or stifle. But there can be value [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://talentdevelop.com/images/ALohman4.jpg" alt="Alison Lohman" width="95" height="100" align="right" /></p>
<p><strong>Nervous excitement</strong></p>
<p>&#8220;With any film and even theater, you never get over being scared and overwhelmed, because it&#8217;s a new character and that brings on a whole new set of circumstances.&#8221;</p>
<p>Alison Lohman is talking about one form of anxiety that actors experience, and may try to avoid or stifle.</p>
<p>But there can be value in that kind of energy, she adds: &#8220;That&#8217;s the exciting part of it &#8211; it&#8217;s those nerves that bring you to a higher level and makes you more hyper-aware. It makes your performance better.&#8221; <span style="color: #999999;">[Quotes from Hollywood Reporter]</span></p>
<p><strong>Anticipatory anxiety</strong></p>
<p>Psychologist Eric Maisel notes in his book <a href="http://www.amazon.com/exec/obidos/ASIN/0823088367/talentdevelopmen" target="_blank">Performance Anxiety</a> that fear can show up even before an event like an audition, and this anticipatory anxiety may be hidden, so you don&#8217;t even recognize it.</p>
<p>You decide, for example, not to go to the audition, telling yourself, &#8220;Oh, I&#8217;m not right for that role,&#8221; or &#8220;I&#8217;m sure that part&#8217;s pre-cast,&#8221; or &#8220;That director&#8217;s never liked me.&#8221;</p>
<p><span id="more-104"></span></p>
<p><strong>You&#8217;re as worthy as they come</strong></p>
<p>As many people point out, acting is not for the faint-hearted.</p>
<p>Author Monroe Mann [book: <a href="http://www.amazon.com/exec/obidos/ASIN/1588320251/talentdevelopmen" target="_blank">The Theatrical Juggernaut: The Psyche of the Star</a>] says, &#8220;If you want to succeed in this business where the supply for actors is high and the demand is low, you better get any trace of negativity or pessimism out of your system from the outset&#8230;</p>
<p>&#8220;If you don&#8217;t think you are just as good, and just as worthy of success, as the stars, then you are doing yourself a grave disservice.&#8221;</p>
<p><strong>Varieties of treatments</strong></p>
<p>Anxiety can show up in various ways; it is not just a matter of stage fright, and it can undermine your self-concept, self assurance and drive.</p>
<p>If it is too strong, maybe you should look into getting help: cognitive behavioral therapy, medication, or nutritional supplements can all be helpful.</p>
<p>Related pages:<br />
<a href="http://talentdevelop.com/articlelive/categories/Anxiety/Anxiety-Relief-Products-%7B47%7D-Programs/"> Anxiety relief products/programs</a><br />
<a href="http://talentdevelop.com/books-anx.html">Anxiety relief books</a><br />
<a href="http://talentdevelop.com/supplements.html">Supplements</a><br />
~~</p>
<h2><span style="color: #888888;"><span style="font-size: x-small;">acting book, anxiety products, performance anxiety book, entertainment psychology</span></span></h2>
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		<title>The Inner Actor - the psychology of acting and performance</title>
		<link>http://theinneractor.com/97/jenna-gavigan-on-not-thinking-too-much/</link>
		<comments>http://theinneractor.com/97/jenna-gavigan-on-not-thinking-too-much/#comments</comments>
		<pubDate>Wed, 11 Jul 2007 00:31:28 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[creating without anxiety]]></category>
		<category><![CDATA[performance anxiety]]></category>
		<category><![CDATA[self assurance]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[ways to deal with anxiety]]></category>

		<guid isPermaLink="false">http://theinneractor.com/?p=97</guid>
		<description><![CDATA[Jenna Gavigan&#8217;s role in the William Inge play &#8220;Come Back, Little Sheba&#8221; is the &#8220;vixen&#8221; Marie. Gavigan is on academic leave from Columbia University to pursue acting. A recent newspaper interview [Shedding the wings, by Amy Kaufman, Los Angeles Times, July 9, 2007; photo: Myung J. Chun] notes that &#8220;she wants to major in something [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://talentdevelop.com/images/JGavigan.jpg" alt="Jenna Gavigan" width="162" height="120" align="right" />Jenna Gavigan&#8217;s role in the William Inge play &#8220;Come Back, Little Sheba&#8221; is the &#8220;vixen&#8221; Marie. Gavigan is on academic leave from Columbia University to pursue acting.</p>
<p>A recent newspaper interview [Shedding the wings, by Amy Kaufman, Los Angeles Times, July 9, 2007; photo: Myung J. Chun] notes that &#8220;she wants to major in something &#8216;basic, like English,&#8217; rather than garnering further training in the arts.&#8221;</p>
<p>&#8220;I didn&#8217;t like being around that competitive energy that comes with that,&#8221; she says of one summer spent in an acting class. &#8220;All those musical theater kids that think they&#8217;re gonna be the next Kristin Chenoweth.</p>
<p><span id="more-97"></span></p>
<p>&#8220;They&#8217;d sit there and they&#8217;d prep their songs endlessly with so much thought. I just knew what my song was about and I came in and sang it, and the teacher went, &#8216;That&#8217;s what you all should be doing, right there.&#8217; And I didn&#8217;t outline the song or this and that. You just have to stop thinking sometimes.&#8221;</p>
<p>That perception was also articulated by Jennifer Lehman, a film acting teacher, consultant and scriptwriter, in our <a href="http://talentdevelop.com/interviews/jlehman.html">interview</a>: &#8220;Our thinking mind is different than our feeling mind, and if we start thinking, we shut down creative expression &#8211; for actors, anyway.&#8221;</p>
<p>Lehman thinks a creative experience &#8220;is a very full experience, multidimensional. But if you&#8217;re making a mental choice about something, then your experience becomes limited to only that. A creative experience has many layers all at the same time. If you&#8217;re trying to juggle a bunch of ideas, it&#8217;s going to limit your availability to feeling states.&#8221;</p>
<p>Related page: <a href="http://talentdevelop.com/awareness.html">Awareness &#8211; thinking</a><br />
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<h2><span style="color: #888888;"><span style="font-size: x-small;">overthinking creativity, competition between actors, entertainment psychology, creative experience characteristics</span></span></h2>
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