Tag: "anxiety relief"

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Edie Falco on her anxiety

In a CNN interview in 2002, Edie Falco said she had not experienced anxiety attacks in “many, many years, but everybody I know and love has gone through periods of anxiety. “Everybody I know who has been pursuing a career in the arts. It’s a very difficult life to have chosen.” From article Actors and [...]

Judith Orloff, MD on helping actors deal with anxiety

Energy psychiatrist Judith Orloff, MD works with many creative people to help with issues such as stage fright. In our podcast interview about her new book Emotional Freedom, I asked her: “Many actors get anxious about auditions, not getting work etc, issues that are kind of built in to the profession – do you have [...]

Acting Resources: Intense but Relaxed – Acting with Confidence

Gabriel Byrne on auditions “It’s important to present oneself as relaxed and confident..” Gabriel Byrne commented that the audition process “is really a most inadequate way to determine if an actor is right or not for a particular role. Unfortunately, it’s a situation that most actors have to accept. “Work on developing an unshakable trust [...]

Entertainment psychology – Nerves and attitude impact your acting

Nervous excitement “With any film and even theater, you never get over being scared and overwhelmed, because it’s a new character and that brings on a whole new set of circumstances.” Alison Lohman is talking about one form of anxiety that actors experience, and may try to avoid or stifle. But there can be value [...]

Celebrity and personal growth – Amanda Bynes on insecurity and comedy

Escape into comedy Amanda Bynes began professionally acting at the age of seven, and at age thirteen became the star of her own tv series The Amanda Show. Bynes says she understands the feeling of being an outsider, one of the themes of the film “Hairspray” – in which she plays Penny [photo]. “I grew [...]

Artistic confidence – Embracing fear and discomfort as an actor

Out of the comfort zone Many people, maybe most, want to avoid anxiety, fear and other “stressful” feelings. Except for the occasional roller coaster ride. But talented actors (and other artists) often use those kinds of feelings to guide and energize their work. Julia Stiles [left] says she chooses projects based on “ways I need [...]