Using your high sensitivity personality

ERWoodEvan Rachel Wood says, “I used to not even be able to order pizza on the phone because I was just so shy.”

She thinks acting allows so much to come out on-screen, “because that’s my time to let go in a safe place.”

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Scarlett-Johansson-on-setScarlett Johansson has noted that sensitivity can have a dark side:

“I think I was born with a great awareness of my surroundings and of other people. Sometimes that awareness is good, and sometimes I wish I wasn’t so sensitive.”

Everyone has some sensitivity to inner experiences and emotions, to the moods of others, and to many other sensations. But highly sensitive people have unusually strong awareness and reactivity, and are more likely to be shy.

From my article Using Your High Sensitivity Personality As an Actor.

Also see more posts on the site: Highly Sensitive and Creative.

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Article publié pour la première fois le 15/12/2014